M Syndrome-Self Sabotaging
by Dr. Ginger Bratzel [SELF SABOTAGING M SYNDROME] No sugar coating it. Crap is real right now. Lots of changes…disasters, challenges or opportunities? You decide We are wired to conserve energy-survival. So that’s stay in the “content phase.’ Content feels nice. Like comfy pjs on the coach watching Netflix. But being content means you aren’t actively staying on your toes….you’re coasting. And you can’t coast forever. New Status Quo is a NO GO When we have those disasters, challenges or opportunities type of EVENTS, when we are depleted, we can fall into M syndrome. MARTYR SYNDROME We feel picked on and we frame our thoughts from that point like it’s out of our control. We are a victim of the circumstances. Some people try to out due each other who…